We often discuss which Vi products and foods can help speed up your metabolism, or give you more energy, or support heart health. All wonderful attributes. But there are other kinds of benefits you can experience from eating certain healthy foods, too. So here’s a topic we’ve yet to tackle: aphrodisiacs.
What you choose to eat and drink directly impacts both your health and the health of the environment. Deciding which foods to buy was simpler back in the day when most food came from farms. But now, thanks to genetically modified foods, preservatives and pesticides, fast-paced lifestyles, and factory-made foods, chemical additives have become a significant part of our diet.
You may or may not be a morning person, but some of the best workouts happen at the crack of dawn.
Grocery shopping can be such a pain; don’t you agree!? All those boxed, frozen foods, foods with shiny labels and foods that seem healthy, but you really aren’t sure. You’ve read articles and labels telling you what you should buy, but you just can’t seem to put it all together. Am I getting warmer?
Hey, breakfast fans! Looking for some new ideas to help kick start your mornings with Vi-Shape®? You’re in luck! We’ve gotten a little help from some of our blogger friends to whip up some tasty recipes that would be perfect for an early morning Challenge!