Caught snacking between meals? That’s a good thing according to a recent study of over 2,500 men and women ages 40 to 59 years across the United States and United Kingdom. Experts found that those who ate six or more small meals in a 24-hour period had lower average BMIs, consumed fewer calories and experienced an increase in energy.
Wherever we go, we find people of all walks taking the Body by Vi Challenge. And we’re always excited! At airports. In grocery stores. On football fields. The list goes on.
At 46, John Robinson weighed in at 531 lbs. ABC’s Extreme Weight Loss gave him the opportunity to set and achieve major weight-loss goals. Read on to learn how he became a member of the 200-lb. Club through the Body by Vi Challenge.
After losing a combined 143 lbs. over multiple Body by Vi Challenges, Weight-Loss Couple Challenge Champions Michael and K. Shane Boen took a leap of faith, rallied for votes and ultimately found themselves on stage at Vitality 2015 in Kansas City.